叉子: fork...
脏: dirty, filthy, to get (sth) dirty...
素养: (personal) accomplishment, attainment in self-cultivation...
一经: as soon as, once (an action has been completed)...
顺势: to take advantage, to seize an opportunity, in passing, without taking extra trouble, conveniently...
意识: consciousness, awareness, to be aware, to realize...
财物: property, belongings...
慢慢来: take your time, take it easy...
换取: to obtain (sth) in exchange, to exchange (sth) for (sth else)...
新闻: news...